Mindfulness-Based Stress Reduction (Minneapolis, Minn.)
Mindfulness-Based Stress Reduction can help you deal with anxiety and depression, chronic pain and illness, cardiac disease, or just find balance in your life. This eight-week series is based on the highly regarded work of Jon Kabat-Zinn, author of "Full Catastrophe Living." The series is on Mondays from 6 to 8:30 p.m., starting October 6.
The course costs $300 and offers up to 27 continuing education units (CEUs) for mental health and teaching professionals and up to 32 CEUs for nurses. Allina Hospitals & Clinics employees receive a 15 percent discount.
Date and time
10/06/2008
06:00 PM
Location
Institute for Health and Healing at Abbott Northwestern Hospital
2833 Chicago Avenue
Minneapolis, MN 55407
Contact information
Institute for Health and Healing
2833 Chicago Ave.
Minneapolis, MN 55407
Phone: 612-863-3333
Fax: 612-863-9019
Getting to the Institute for Health and Healing (requires Adobe Reader) Institute for Health and Healing: Classes and events (includes catalog with registration form) Complementary & Alternative Medicine
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