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Quit smoking -- Again?!
On average, how many times does it take to quit smoking and stick with it?
Seven.
This can sound discouraging, but there's hope. If you've tried to quit a few times, you can feel optimistic that it's more likely to work next time.
People who get advice from their health care providers tend to have a greater success at quitting than people who don't. So, consider talking with your provider about ways to stop smoking for good.
To find out about smoking cessation programs in Minnesota, call Allina Physician Referral and Class Registration at 1-800-877-7878.
Another good option is calling the American Cancer Society at 1-800-227-2345. A representative will advise you on ways to quit and help you find quit-smoking programs in your area.
Related Links
Smoking cessation support groups
Smoking: A heart disease risk factor you can control
Source: American Cancer Society
First published: 10/28/2002
Last updated: 11/15/2006
Reviewed by: Paul Kleeberg, MD, medical director, Allina.com